Happy Spring (Liver) Cleaning!

It is finally Spring!!  Winter is over and the days are getting longer, we naturally start to feel more energy and vitality.  In Chinese medicine, Spring is the time of the liver.  It is Spring cleaning time!  Now is the time for us to cleanse our bodies and shed that

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For the Love of Chocolate

It is the thick of winter and still cold.  We are not yet out of “hibernation mode” and we continue to crave the warmth of comfort foods, hot cocoa and decadent treats.  However, knowing that Spring is around the corner and we need to start thinking about cleaning up our

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Philanthropy, Millennial Style!

By: Sundeep Hans Millennials get a bad rap. Most common stereotypes of the generation as a whole paint them as being self-absorbed, lazy, selfish, and entitled. These are unfair generalizations, and are untrue. The millennial generation, the largest living generation today, is much more charitable and giving than their critics

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The Gentle Daily Detox

It is January and the start of a new year!  Most of us indulged in the holidays and are ready to get back on track to start this year off on a healthier path.  The gyms are packed and everyone is looking at every new weight loss plan or detox

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Meet Our Board of Directors- Karanjit Singh Bhugra

In a continued effort to introduce to you our leadership team -we would like to introduce to you -Karanjit Singh Bhugra – Director Karanjit is a seasoned financial professional that has a broad array of experiences spanning mergers & acquisitions, corporate advisory and corporate finance. ​He has been part of Seva

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Client Story – January 2017

Michael was one of our very first first home delivery clients. He is a father of three boys, including one with special medical needs who requires constant attention. Unfortunately, Michael lives with a severe disability in his leg which makes it difficult for him to walk without jolting pain, and requires

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Step Up and Take Action in 2017 – The Global Goals

By: Sundeep Hans Two years ago, in September 2015, 193 world leaders set 17 Global Goals for Sustainable Development with hopes of ending extreme poverty, inequality and climate change by the year 2030. Basically, they hoped to utterly transform our world. These are some serious goals and they require us

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Seva Food Bank Partners with Good Food Organization

  Seva Food Bank will be partnering with the Good Food Organization for 2017 and working with them towards building a healthy and fair food system. As a member of the Good Food Organization, Seva food bank will have access to resources, customized virtual training, annual conferences, good food grants,

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How to Stay Healthy Over the Holidays

The holiday season is in full swing now with all the shopping, crowded parking lots, gift exchanges and hosting multiple dinners. ‘T’is the season to be jolly’, they say, but with everything going on, it can also seem a lot more stressful. During times of high tension or anxiety, our bodies becomes

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